Also available at:

“I have known Freddy since we were both kids playing baseball in Tijuana, and I know he has always been a person that analyzes and takes the mental part of the game of baseball and puts it into play. Having worked with him during my professional career I know and understand how important it is to work on your mentality, not just in the game of baseball but in life. Freddy does an incredible job on this book taking his work and vision, and providing everyone with a very simple way to exercise the mind. The principles and steps of Mentally Strong will strengthen anyone’s mind and will lead anyone who reads it to individual success in sports and in life. This book is a difference-maker. Freddy congratulations, I am so proud of you and I know this book will help a lot of people when they read it. It will not only transform people’s mentalities, but also their lives.”