ARE YOU
READY FOR 
THE MOST
IMPORTANT
CHANGE
OF YOUR
LIFE?

MENTALLY
STRONG

WORKSHOP

Welcome!

Our belief system make us who we are...
Change the course of your life by CHANGING the way you think!

Can This Workshop Help Me?

Our philosophy 
is based on the
principle of
LEARNING,
GROWING, and
BECOMING BETTER.

 
Workshop Details
Workshop Dynamics

The workshop dynamics are meant to focus on transforming your mindset:

  • This workshop is for anyone 15 years of age and older (contact me for younger children) 

  • I will approach this workshop as if I am working with a client.

The workshop:

  • Sessions will last about 1 hour and 15 minutes (sometimes less, sometimes more). Plan on 2 hours every Monday.

    • I will log-in to Zoom 10 to 15 minutes before the session to welcome you.​

  • Every session will have homework, something for you to work on throughout the week.

  • Each week, we will focus on a new topic, making reference to older topics, but focusing mainly on new concepts. always moving forward. 

  • Sessions are going to start at 7pm PST prompt. Attending the live session will allow you to ask questions after. ​

    • I will stay 20 to 25 minutes after the session to answer questions.
    • Throughout the session, microphones will be turned off.
    • will show a Power Point presentation as I speak.
    • You are to take notes on your own, and write questions down so that I can answer the questions after the session.
  • ​If unable to be present for the live session, the session will be posted the next day on my private YouTube channel. ​

    • Live session will start recording at 7pm PST and will stop recording before the questions at the end. ​

    • You will have access to the recordings ONLY with direct access and a private invitation sent to your email.

  • The recording on the YouTube channel the next day, will NOT have the questions asked during the live session.

Bonus:

  • At the end of the 8-week workshop, 14 days after, I will have a 1 hour Zoom to check on progressions and answer questions.

  • ​For taking the workshop, you will get a 25% discount if you want to follow up with coaching sessions.  ​

All other information is going to be sent directly through email. 

 

 

*All information subject to change

What will I get out of this workshop?

YOU WILL GET OUT OF IT AS MUCH AS YOU PUT INTO IT.